Fat Loss – Body Transformation – Advanced Nutrition


Epidemic? I Think Not…

Posted in General, Motivation, Other, Personal Training, San Antonio Related, Wellness, bodybuilding by sanantoniopersonaltrainer on the October 21st, 2009

Good morning, San Antonio,

We (San Antonio, TX) are widely known for being one of the most obese cities in the country, if not the world. When people find out that I’m competing in a bodybuilding contest next month, they’re usually surprised that it is here and there are tons of jokes about the competition.

Of course, obesity is an epidemic, right?

Not at all. In my opinion:

-Overeating is an epidemic

-Inactivity is an epidemic

-Lack of self-control is an epidemic

-Choosing video games instead of going outside to play is an epidemic

-Deciding on Happy Hour over the gym is an epidemic

-Lack of self-motivation is an epidemic

-Lack of discipline is an epidemic

-Wasting time and money on shortcuts and diet pills is an epidemic

-Lack of accountability to one’s self and family is an epidemic

-Ignorance about the proper way to change the body and lose fat is an epidemic

-Failed New Year’s Resolutions are an epidemic

Some of these items are fixable internally and require individuals to identify their weaknesses and focus on correcting them, not just saying they will do it as a New Year’s Resolution. Getting educated, being pushed to go further and being held accountable are things that can be assisted with the right professional.

There are no excuses. Simply opportunity – opportunity to change yourself; to look and feel like you have always wanted.

If you’re needing someone to sympathize and feel sorry for you, well, I’m not that person. I understand each and every situation is difficult, but it’s my job to find a way to help you overcome whatever obstacles you have whether they’re in your control or not, and totally transform your body.

Simply ask yourself if you really want to change…

Make Wednesday PERFECT – the day is yours.

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

Leave a Reply


  • RSS
  • Twitter
  • Facebook
  • LinkedIn
  • NetworkedBlogs
  • YouTube
  • Tumblr