Personal Trainer in San Antonio

Another Great Protein Shake Recipe

November 7, 2009 on 11:09 pm | In Nutrition, Recipes | No Comments

Hey San Antonio,

Beware – only drink this if you want something that TASTES like a Whataburger chocolate shake or a Wendy’s Frosty, but has MUCH fewer calories and is body transformation friendly!!!

Thank you to local reader “WigglePig” for this amazing recipe.

1 scoop choolate fudge BSN Lean Dessert protein
1 cup ice
1/2 cup water
1/4 cup skim milk
1 spoonful vanilla extract
2 packages Splenda
Ground mint to taste

Mixes like ice cream! Tastes absolutely amazing…

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454