Fat Loss – Body Transformation – Advanced Nutrition

Hey San Antonio,

Maybe my taste buds are completely ruined, but here’s something I’ve been using as a “snack” or something “sweet” during my prep.

I cook one cup of oatmeal in the microwave.
Put it in a bowl with a lid (Gladware).
Pour two scoops of Vanilla Pro Complete 40 in.
Add crushed cinnamon.
Stir.
Refrigerate.

I may sub the vanilla protein for chocolate and the cinnamon for crushed mint.

Eat cold with a spoon.

In MY mind, it kind of tastes like cake. But then again, paper may taste good after 16 weeks of intense dieting.

Ohhhhh, 9 more days…

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454