Personal Trainer in San Antonio

Protein Bar Recipes

December 3, 2009 on 12:23 pm | In Nutrition, Recipes | No Comments

Hey San Antonio,

Tasty recipe sent in by reader Kris. Enjoy!

Here’s your ingredients:

Natural Nut Butter of your choice
Heavy/Double Cream
Pro Complete 40 Protein (flavor of choice)
Use chocolate whey and crunchy peanut butter for the snickers taste.
Also you can add a teaspoon or two of granulated splenda to sweeten it a little.

Instructions:

Put 50 grams of nut butter and 25 grams of whey protein into a bowl
Mix a little until dry and clumpy
Add 40ml of heavy cream. Now it magically smooths out quickly when mixed
Take out of bowl and shape into a bar

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454