Hey San Antonio,
99.999% of the people that I work with have absolutely no desire to ever step on stage for a bodybuilding show or fitness contest. I train many people with many different goals: lose fat, gain muscle, become more defined, become a better runner, get stronger, more muscular endurance, increase flexibility, become healthier – these are but a few of the things that people obtain my personal training services for. I’m damn good at what I do – I believe with all of my heart that I’m the best on the planet at helping people drastically change their bodies.
Whatever the reason you choose for working out, the bottom line is to make sure that each and every workout makes you a better YOU. Are you becoming stronger? Are you taking steps to become leaner? Are you improving your discipline? Are you staying consistent? These things completely transfer to other aspects of life – I regularly have clients tell me how changing their bodies was the first step toward changing their entire lives.
While working out should be about intensity and progression, it should ultimately be about making yourself better. We all have shortcomings, whether they are physical or psychological – no one is perfect. But the quest for perfection is so much more about the journey than the destination. Making improvements that transfer to your day to day life is a small part of what body transformation is all about.
You are the only thing that can hold YOU back!