Women And Gyms

March 10, 2010 on 9:24 am | In Other Videos, Personal Fitness Revolution, Personal Training, Videos | No Comments

Hey San Antonio,

Here’s a video blog where I discuss some of the misconceptions that some women have about working out and joining a gym.

Ladies: WEIGHT TRAINING WILL NOT MAKE YOU BIG AND BULKY!!!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

San Antonio Personal Trainer Testimonials

March 10, 2010 on 5:53 am | In Motivation, Personal Fitness Revolution, Testimonials | No Comments

Hey San Antonio,

Here are a few testimonials that I have recently received from clients. Now, these individuals give me a lot of credit, and I’m completely gracious for that, but remember that it is their hard work and dedication that has made what I’ve done look really good. Application of the information is the key to body transformation, and these four individuals are walking advertisements for my personal training business.

I Achieved My Goals
I am so grateful for Personal Fitness Revolution and Boyd Myers. I was at point A and wanted to get to point B. My point B seemed like it was a bit far off. I needed to lose a lot of weight and gain a lot of muscle. I was wearing a size 38 jeans and had really packed on the pounds over the years. It was time for a change. After going to Boyd now for 7 months I am now wearing a size 30 jeans, look better than I looked in high school, and have so much more confidence about my appearance. If you stick to what Boyd tells you to do, YOU LOSE WEIGHT AND ACCOMPLISH GOALS. I consider it a huge blessing to have found Boyd to help me lose weight – he is someone that could push me and motivate me. If you are contemplating whether to hire a personal trainer and/or whether to hire Boyd – DO IT! You will be glad you did.

Andy H.

Thanks, Boyd!
At the end of June 2009 (about 7 months ago) my friend and I decided that we needed to get back into shape. We are both 31 year old males that “WERE” about 40lbs overweight. I tried to eat healthy and exercise on my own without much success. I decided to seek help from a personal trainer and it was one of the best decisions I have ever made. It has been roughly 7 months and I have lost 40lbs and 10 inches around my abdominal circumference. I started out at 24% body fat and now I am down to 10% and still losing fat. I am an extremely busy person, I don’t spend all day in the gym. I have an extremely busy job and life like everyone else. I workout with Boyd three days a week at Personal Fitness Revolutions one hour at a time. It is a lifestyle change that wasn’t as hard as I thought. Boyd doesn’t put you on a “diet”, It’s all about choosing the healthier options, the amount you eating, and when you eat. It is a realistic approach and easy to maintain. I have referred several people over to Boyd’s studio and they have had the same success. If you are ready to lose weight and start looking good I would highly suggest you give Boyd a call. I can’t express enough to Boyd how much I appreciate all he has done to help me get to where I am at today, I could not have done it without his assistance. I would be more than happy to talk to anyone about his services and give a referral. Just give Boyd a call and he will get you in touch with me.

Chade N.

My Hero!
Four weeks after having my third baby, I was ready for a change. I had no clue where I was going, or how to get there, but my whole body needed transformation. I emailed an inquiry to Boyd and Personal Fitness Revolution, thinking I would hear back within a week or two and I could make a decision. He emailed me within hours, instantly invested in my personal story and quest for body transformation. I started training four days later. That was in April 2009. Now, at the end of February 2010, I am leaner, more confident, more secure, and down over a total of 30 inches. Any other trainer would have brought me to my goals and stopped, or gotten me halfway there and sent me on my way. Boyd doesn’t believe I’ve come close to where I could be, and he is dedicated to getting me in the best shape I could ever want to be in. His whole program is individualized, and his expertise in subjects of fat loss, muscle gain and protection, nutritional timing, and one on one personal attention and privacy are beyond anything else in the San Antonio training world. Boyd, you are my hero and I will carry your voice with me for life. Anyone that doesn’t want to give Boyd a chance to help define, work toward, and exceed their goals is cheating themselves out of a life changing experience.

Courtney L.

Training With Boyd
After only 6 weeks into my 12 week program at Personal Fitness Revolution, I have already exceeded my original goal and lost 6 inches off of my abdomen and reduced my body fat by over 6%. Boyd has kept me honest through personalized work-outs and easy to follow nutrition instructions… Boyd, I cannot thank you enough for all of the encouragement you have given me, and for getting me started on a lifetime of better health.

Matt L.

Thanks to all four of you for these kind words. Every session is a pleasure, and I’m thankful to have such motivated clients that put enough faith in what I’m asking them to do to actually follow it to the letter.

I cannot thank each of you enough!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

San Antonio Fitness Boot Camp Classes

March 3, 2010 on 4:32 pm | In Personal Fitness Revolution, Personal Training, San Antonio Related | No Comments

Hey San Antonio,

I’m working on a new page and video for our San Antonio Fitness Boot Camp Classes, so check back for that. I’m also going to add a few different sprint/cardio alternatives here as well.

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

March Personal Training Special – Two For Price of One

March 2, 2010 on 3:30 pm | In Personal Fitness Revolution, San Antonio Related | No Comments

Hey San Antonio,

As mentioned earlier, I’ve extended my Two For One Personal Training special into March.

Whether your goals or fitness levels are similar or entirely different, we are able to simultaneously able to train both of you accordingly to help you reach your goals in as little time as possible.

Not only is it motivating and fun, but it’s also less expensive per person/per session to do so. As always, all personal training packages include complete nutritional guidance, 24/7 access to your trainer and complete guidance on what to do when you’re not in the gym with your trainer.

For more information, check out our webpage: Personal Fitness Revolution – San Antonio Personal Training

Also, my personal training studio does also offer Occupational Discounts for students, active duty military, fireman, police, and teachers.

Hope your day is great!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

March Special – Two For One Personal Training

March 1, 2010 on 2:46 pm | In General, Personal Fitness Revolution, San Antonio Related | No Comments

Hey San Antonio,

As mentioned earlier, I’ve extended my Two For One Personal Training special into March.

Whether your goals or fitness levels are similar or entirely different, we are able to simultaneously able to train both of you accordingly to help you reach your goals in as little time as possible.

Not only is it motivating and fun, but it’s also less expensive per person/per session to do so. As always, all personal training packages include complete nutritional guidance, 24/7 access to your trainer and complete guidance on what to do when you’re not in the gym with your trainer.

For more information, check out our webpage: Personal Fitness Revolution – San Antonio Personal Training

Also, my personal training studio does also offer Occupational Discounts for students, active duty military, fireman, police, and teachers.

Hope your day is great!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

San Antonio Personal Trainer: Giving Credit – Clients of the Year 2009

February 24, 2010 on 3:24 pm | In Client of the Week, Other Videos, Personal Fitness Revolution, Videos | No Comments

Hey San Antonio,

It is with great pleasure that I present this video, where I name my 2009 Clients of the Year. Without giving too much away, they earned it. They haven’t only shown what hard work can do, they’ve made me look really good at what I do and remind me why I love being a personal trainer.

All of my clients are amazing, and honestly, I could bestow this honor on several different clients.

So, enjoy, and congrats to the winners!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

How Is My Personal Training Studio Different Than a Typical Gym?

February 23, 2010 on 4:47 pm | In Ask the Personal Trainer, Other Videos, Personal Fitness Revolution, Personal Training, San Antonio Related, Videos | No Comments

Hey San Antonio,

This is a question that a lot of people ask when they contact me. They ask me to compare our services and environment to Lifetime or Spectrum. Well, we are a private personal training studio that specializes in just that: personal fitness. We don’t have 30-45 people in here working out – just my personal trainers and our clients. We have a very well-equipped personal training studio – I actually used my studio to prepare for my last bodybuilding show, and it worked quite well. :) Most clients find that we have just the right combination of free weights, machines, cables, cardio and other types of equipment to get the most out of your personal training program. There’s no type of training program that we aren’t equipped to execute.

Also, they ask what separates me and my personal trainers from personal trainers at larger fitness centers such as Gold’s Gym, Lifetime Fitness or Bally’s Fitness, and I’m going to leave that to a video blog for the answer.

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

Personal Trainer Q&A: Drastic Results, Getting Healthy, Alcohol – Video Blog

February 23, 2010 on 8:39 am | In Ask the Personal Trainer, Other Videos, Personal Fitness Revolution, Personal Training, San Antonio Related, Videos, bodybuilding, online personal training | No Comments

Hey San Antonio,

Back again with another video blog Q&A. Today, I discuss being “healthy” (in addition to being lean), drastic body transformation and fat loss results, “Whereto start” and alcohol’s effect on fat loss.

Please turn the heat back on in San Antonio, it’s quite chilly today!

Enjoy the blog!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

Personal Trainer Video Blog: Online Personal Training, Q&A Coming, Training Special

February 22, 2010 on 6:14 pm | In Other Videos, Personal Fitness Revolution, Personal Training, Videos, bodybuilding, online personal training | No Comments

Hey San Antonio,

Posted a late Monday video blog. Just covering a variety of topics. Exercise videos are coming very soon!!!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark

San Antonio Personal Training Studio Expansion: Phase 1

February 22, 2010 on 3:30 pm | In Personal Fitness Revolution, Personal Training | No Comments

Hey San Antonio,

I’m in the process of expanding my personal training studio into a larger area and increasing the amount of training equipment that I have, and today began phase 1 of this process. Today, I added three new pieces of cardio equipment (we now have 3 ellipticals and 3 treadmills). We also have another elliptical machine and two recumbent bikes that we’ll be adding when we move into our larger space (same strip center, just a few doors down).

Remember that my personal training studio is a completely private studio, and “member traffic” is not our goal – however, we do focus on providing all of our clients a wide variety of equipment to ensure their body transformation journey stays fresh and exciting.

Feel free to stop by and check out our studio at the corner of Huebner and Bitters in the Deerfield Crossing Shopping Center!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

  • Share/Bookmark
Next Page »

Powered by WordPress with Pool theme design by Borja Fernandez.
Entries and comments feeds. Valid XHTML and CSS. ^Top^