Personal Trainer in San Antonio

Alamo City Times Video

March 17, 2010 on 11:17 am | In Ask the Personal Trainer, Personal Training, Training, Videos | No Comments

Hey San Antonio,

Check out Alamo City Times for the video I did for the Springtime65 Show:

I’d like to thank Alamo City Times for hosting the video and Roland for being patient enough to work with me while filming the video!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

So, IS IT WORTH IT?

March 11, 2010 on 2:00 pm | In Motivation, Other Videos, Personal Training, Videos | No Comments

Hey San Antonio,

Just want to take a second to share a little story about something that happened to me today! Is all we go through worth it? Is fat loss and looking/feeling great really that important? Of course, your answer is very individual specific, but I know how I feel about it. Enjoy the vid!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

Women And Gyms

March 10, 2010 on 9:24 am | In Other Videos, Personal Fitness Revolution, Personal Training, Videos | No Comments

Hey San Antonio,

Here’s a video blog where I discuss some of the misconceptions that some women have about working out and joining a gym.

Ladies: WEIGHT TRAINING WILL NOT MAKE YOU BIG AND BULKY!!!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

What’s Holding You Back From Transforming Your Body

March 9, 2010 on 11:55 am | In Motivation, Other Videos, Personal Training, Videos | No Comments

Hey San Antonio,

Here’s a quick video blog about issues a lot of people face when they want to transform their bodies. There is no easy, quick fix. First and foremost, you have to identify and alleviate any obstacles to give yourself the chance at long term body transformation and fat loss success.

Enjoy!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

Caveman Program – Video Blog on the Total Lifestyle Program

March 9, 2010 on 8:23 am | In Caveman Program, Other Videos, Videos | No Comments

Hey San Antonio,

Here’s a quick video blog on my Caveman Program, which I believe will become the top fat loss and body transformation program you’re going to find absolutely anywhere.

I’m going to be all over this, so bookmark this page and feel free to pass it on!

Make your Tuesday great!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

San Antonio Personal Trainer: Nutrition and Training

March 2, 2010 on 12:33 pm | In Ask the Personal Trainer, Motivation, Nutrition, Nutrition Videos, Personal Training, Training Videos, Videos | No Comments

Hey San Antonio,

Here’s a video blog where I discuss a few things you can do nutritionally to make a drastic impact in your fat loss. I have a lot of people that ask me how I train and since I train such a wide variety of people and everyone’s different, I touch on the things that are common factors in my clients’ training programs.

I still have a few slots open for my online personal training program, so if you’re not in San Antonio and are looking for a personal trainer, drop me a line. No matter your goal or current condition, I remove all guesswork for you.

Hope everyone’s having a great Tuesday!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

What Should You Look For in a Personal Trainer?

March 1, 2010 on 8:27 pm | In Ask the Personal Trainer, Other Videos, Personal Training, Videos | No Comments

Hey San Antonio,

Put together a quick blog on what to look for in a personal trainer. I’ve had several people ask me about specific trainers or places to train, and I think this will assist those people in making a decision!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

Personal Trainer Monday Video Blog: Cardio, Measuring Food, Rest/Sleep

March 1, 2010 on 12:35 pm | In Ask the Personal Trainer, Other Videos, Personal Training, Videos | No Comments

Hey San Antonio,

Happy Monday! Quick video blog about the importance of rest and recover, cardio, and measuring food – enjoy!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454