Personal Trainer in San Antonio

So, IS IT WORTH IT?

Hey San Antonio,

Just want to take a second to share a little story about something that happened to me today! Is all we go through worth it? Is fat loss and looking/feeling great really that important? Of course, your answer is very individual specific, but I know how I feel about it. Enjoy the vid!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

Women And Gyms

Hey San Antonio,

Here’s a video blog where I discuss some of the misconceptions that some women have about working out and joining a gym.

Ladies: WEIGHT TRAINING WILL NOT MAKE YOU BIG AND BULKY!!!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

What’s Holding You Back From Transforming Your Body

Hey San Antonio,

Here’s a quick video blog about issues a lot of people face when they want to transform their bodies. There is no easy, quick fix. First and foremost, you have to identify and alleviate any obstacles to give yourself the chance at long term body transformation and fat loss success.

Enjoy!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

Caveman Program – Video Blog on the Total Lifestyle Program

Hey San Antonio,

Here’s a quick video blog on my Caveman Program, which I believe will become the top fat loss and body transformation program you’re going to find absolutely anywhere.

I’m going to be all over this, so bookmark this page and feel free to pass it on!

Make your Tuesday great!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

What Should You Look For in a Personal Trainer?

Hey San Antonio,

Put together a quick blog on what to look for in a personal trainer. I’ve had several people ask me about specific trainers or places to train, and I think this will assist those people in making a decision!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

Personal Trainer Monday Video Blog: Cardio, Measuring Food, Rest/Sleep

Hey San Antonio,

Happy Monday! Quick video blog about the importance of rest and recover, cardio, and measuring food – enjoy!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

Personal Trainer in San Antonio – Happy Saturday!

Hey San Antonio,

Just a quick blog from me and my friend “Gunnar”, whom, at 3 years old, looks eerily similar to UFC Heavyweight Champion Brock Lesnar. :D

Have a great Saturday!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

San Antonio Personal Trainer: Giving Credit – Clients of the Year 2009

Hey San Antonio,

It is with great pleasure that I present this video, where I name my 2009 Clients of the Year. Without giving too much away, they earned it. They haven’t only shown what hard work can do, they’ve made me look really good at what I do and remind me why I love being a personal trainer.

All of my clients are amazing, and honestly, I could bestow this honor on several different clients.

So, enjoy, and congrats to the winners!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

How Is My Personal Training Studio Different Than a Typical Gym?

Hey San Antonio,

This is a question that a lot of people ask when they contact me. They ask me to compare our services and environment to Lifetime or Spectrum. Well, we are a private personal training studio that specializes in just that: personal fitness. We don’t have 30-45 people in here working out – just my personal trainers and our clients. We have a very well-equipped personal training studio – I actually used my studio to prepare for my last bodybuilding show, and it worked quite well. :) Most clients find that we have just the right combination of free weights, machines, cables, cardio and other types of equipment to get the most out of your personal training program. There’s no type of training program that we aren’t equipped to execute.

Also, they ask what separates me and my personal trainers from personal trainers at larger fitness centers such as Gold’s Gym, Lifetime Fitness or Bally’s Fitness, and I’m going to leave that to a video blog for the answer.

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454

Personal Trainer Q&A: Drastic Results, Getting Healthy, Alcohol – Video Blog

Hey San Antonio,

Back again with another video blog Q&A. Today, I discuss being “healthy” (in addition to being lean), drastic body transformation and fat loss results, “Whereto start” and alcohol’s effect on fat loss.

Please turn the heat back on in San Antonio, it’s quite chilly today!

Enjoy the blog!

Boyd Myers
Personal Trainer in San Antonio
Owner, San Antonio’s Top Personal Training Studio
16613 Huebner Rd (corner of Huebner and Bitters)
210.391.1454